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Hidden User Nov. 3, 2021, 6:41 a.m.
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Trying to remember your dreams, in my experience, is doing these small things like telling yourself to write things down when you wake up or to think about what is possible/not possible while falling asleep. Or to say things out loud when you wake up. I don't remember to do these things until one day I say "if you do this thing it will help you remember." And then I find myself doing it. I think because you're not conscious the only way to influence these things is by priming your brain to do them. It just makes me think about how I could probably improve other areas of my life by just telling myself that if I do X, then Y will change or improve; by priming myself for better habits.
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