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Call it over stimulated chakras, call it being too cerebral, call it introversion, introspection, anxiety, depression, obsessive compulsion, insomnia, dehydration, high blood pressure, call it preoccupation, call it loneliness, call it unsynchronized vibrations or stress. The truth is you think that you can think your way through life and out of this mindset, and continually finding out that you can't. It's not yoga or mediation, it's not pills or constructive hobbies, exercise or organization. You need to let go. |
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There are no conversations. |
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Steve Martin |
When your hobbies get in the way of your work - that's OK; but when your hobbies get in the way of themselves... well. |
Lisa Edelstein |
Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. |
Susan Cain |
What's interesting is relative levels of introversion tend to stay the same. If you went back to your reunion from school, you would probably find that if you ranked everyone in your class into terms of levels of introversion and extroversion you'd still be the same rank. |
Anthony Fauci |
One of the by-products of being a perfectionist and constantly trying to improve myself are sobering feelings of low-grade anxiety and a nagging sense of inadequacy. But this is not anxiety without a purpose. No, this anxiety keeps me humble. It creates a healthy tension that serves as the catalyst that drives me to fulfill my limited potential. |
Lapo Elkann |
I am an obsessive personality. And if you are an obsessive personality, you need to be aware of it and be able to drive it with success. There are moments in your life when you are driving it well, but you shift and you shift badly and you hurt yourself. |
Meg Cabot |
Writing used to be my hobby, but now that it's my job, I have no hobby - except watching TV and laying around the pool reading 'U.S. Weekly.' I have tried many hobbies, such as knitting, Pilates, ballet, yoga, and guitar, but none of them have taken. |
Jonathan Jackson |
I've always been someone who's believed in truth. I believe truth exists. I don't believe in relativism, a 'your truth, my truth' kind of a thing. However, I also believe that the truth must always be spoken in love - and that grace and truth are found in Jesus Christ. |
Tony Campolo |
I'm not denying that depression can be spiritually induced. Guilt from having wronged and hurt others can bring it on. A sense of having failed to live out the will of God can give rise to depression. Certainly the fear of death and what might follow can sap the joy out of life. |
Joyce Meyer |
Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things. |
Tony Abbott |
I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release. |